1. 54 Years Old and Awesome

    Get ready to be inspired! Check out our Facebook Live Interview with Pam! She lost 24 pounds but most importantly she created a healthy lifestyle and loves it!   https://youtu.be/g6EBvqYSiyA Here’s a blog entry we wrote on Pam Back http://www.custombodybootcamp.com/motivation/member-spotlight…Read More

  2. You Have The Choice To Change Your Life

    What if I told you that the reason you are not achieving the things you want in life is because you don’t really want to achieve them? As a personal trainer my goal is to help my clients improve their lives by making choices to create a healthy lifestyle. I learned in my own life as well as traini…Read More